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Talking Canola Oil with Friends and Family

Simone Demers Collins explains the healthy benefits of canola oil. Understanding the simple points of Local, Healthy and Versatile are good points to guide conversations with friends and family.

download a printable PDF of the Dietary Fat Chart

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Source: Alberta Canola Producers Commission


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Local 4H members deliver exciting and inspirational speeches at the 2026 Farming Smarter Conference & Trade Show to bring energy back into the room following the lunch break