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Kick start local food season with the Easter feast

GUELPH, ON  – Falling shortly after the arrival of spring and near the beginning of Ontario’s growing season, the Easter feast is a great opportunity to kick start a season of eating locally grown foods.

With family gathered for the long weekend, and a big menu being prepped for the dinner table, there are plenty of options to include fruits, vegetables, grains, meats and dairy from Ontario farms as the main part of the spread.

“Enjoying locally grown and produced foods makes any feast that much better,” says Peggy Brekveld, President of the Ontario Federation of Agriculture. “Although planting season has yet to begin across the province, Ontario offers an abundance of local food options for friends, family and neighbours to enjoy on their Easter dinner table.”

Ontario farmers grow, raise and produce more than 200 different commodities. Support your neighbours, communities and the economy by filling your Easter plates with an array of home grown products.

  • The Appetizers — Your choices are abundant here. Ontario cheese, crackers and cured meats are a good starter. Raw veggies like carrots and greenhouse peppers and cucumbers can be loaded up onto an appetizing tray. Stuffed mushrooms are also a great warm up snack before the big meal; stuff the mushroom cap with a mixture of cream cheese, cheddar and local artichoke hearts (bake at 400°F for about 25 minutes or until the mixture is warm and bubbly). Then take it out of the oven and enjoy the savoury flavour.
  • Side Dishes — There is a splendour of vegetables grown in Ontario that are pickled, canned or frozen at their peak of summer freshness, so that they are available to be served year-round, including tomatoes, cucumbers, peas, beans, sweet corn, carrots and more. There are also veggies from cold storage or greenhouses available in the produce aisle. And don’t forget Ontario potatoes; mashed, scalloped or barbecued, they are a staple on the dinner plate.
  • The Main Course — Ontario-raised meat and poultry is never out of season. Take a new approach to the traditional Easter ham with an Ontario pork loin roast. If you are opting for the turkey route, Ontario turkeys are high in flavour, low in fat and packed with nutrients. And all Ontario turkeys are raised responsibly without the use of added hormones or steroids. First time with turkey? Try this deliciously simple herb roasted turkey recipe.
  • The Drinks — No matter if it is beverages for the adults or thirst quenchers for the kids, there are local options. Every grape in a bottle of Ontario VQA wine comes from an Ontario vineyard. Ontario ciders are made with Ontario apples, Canadian whisky is made from Canadian grains and craft beers may contain locally grown hops. Look for apple juice or grape juice made with local fruits, and the milk in your local store most certainly originates from an Ontario dairy farm.

If you have a question about local food — where to find it, how to cook it — check Foodland Ontario’s availability guide for a full list of Ontario products.

for a full list of Ontario products.

Source : OFA

Trending Video

Turning Plant Defense Into a Management Strategy

Video: Turning Plant Defense Into a Management Strategy

Turning Plant Defense Into a Management Strategy

Understanding how a plant responds to stress is one thing.

Using that knowledge to make better management decisions is another.

Systemic acquired resistance, or SAR, is the plant's more direct defense response. When stress or infection occurs, the plant begins signaling throughout its system and preparing defensive compounds.

But if we know that response exists, can we help prepare the plant before the stress arrives?

The answer starts with understanding what triggers the response and what the plant needs to carry it out.

The Trigger and the Fuel

Salicylic acid plays an important role in triggering the SAR pathway.

Think of it as turning the truck on.

The engine may be running, but it still needs fuel to do the work.

In this case, manganese plays an important role in supporting the enzyme systems involved in the plant's defensive response.

This makes manganese status an important part of the conversation. Whether a producer is using tissue testing, sap analysis, or simply scouting for visible deficiency symptoms, the goal is to make sure the plant has adequate manganese available.

Manganese is required in relatively small amounts, but that does not make its role small.

If the plant receives a signal to defend itself but lacks the nutrition needed to support that response, it may struggle to carry out the process efficiently.

The trigger matters.

The fuel matters too.

Prepare Before the Stress Arrives

The best time to think about stress management is before the plant is overwhelmed.

Once a crop is already struggling, management can quickly turn into a game of catch-up.

This is similar to nitrogen management. Once a plant becomes severely deficient, correcting the problem does not necessarily erase the time and yield potential already lost.

Plant defense can work the same way.

Low-rate, targeted approaches designed to support the SAR pathway may fit best ahead of an expected stress event rather than after significant damage has already occurred.

That requires producers to think about predictable stress.

We may not know exactly what the weather will do tomorrow, but we generally know summer heat is coming. We know certain field conditions increase disease pressure. We know a herbicide application can temporarily stress a crop as the plant processes the chemistry.

Even a properly timed and labeled herbicide application can create a temporary response in the plant.

That does not mean the herbicide is bad.

Weeds can create significantly more yield loss than the temporary stress caused by controlling them.

The question is not whether we should eliminate every stressor.

The question is whether we can better prepare the plant to manage necessary and predictable stress.

Not All Stress Is Bad

Stress is a normal part of plant growth.

A perfectly stress-free environment does not exist in the field.

In fact, some stress is necessary for normal plant development. A plant responds to wind, temperature, moisture, sunlight, and countless other environmental signals throughout the season.

The environment is stress.

The plant's job is to manage it.

Problems begin when the stress load becomes greater than the plant's ability to respond.

Extreme heat, drought, high salt concentrations, disease pressure, and even certain management practices can add to that load.

This is where understanding SAR becomes useful.

Instead of waiting until the plant is visibly struggling, producers can begin identifying periods when stress is likely and make management decisions around those windows.

ISR Starts With the Soil

While SAR is a more direct defense response, induced systemic resistance, or ISR, brings the conversation back to soil health.

The longevity of a farm is closely connected to the health of its soil.

Carbon plays a major role because it supports biological life within the soil. Bacteria, fungi, and other organisms interact with plant roots and influence how the plant grows, accesses nutrients, and prepares for stress.

This is why soil health cannot be reduced to one product or one application.

It is a system.

Keeping living plants in the field longer can support biological activity. Cover crops may fit some operations. Better water management can improve soil conditions.