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Food Freedom Day is February 8, 2025

Ottawa - The Canadian Federation of Agriculture (CFA) has calculated that by Saturday, February 8th, 2025, a Canadian household of average income will have earned enough to pay for their entire year’s grocery bill.

Each year, CFA examines the proportion of income that Canadians spend on food to explore year-over-year expenditure changes and raise consumers’ understanding of Canada’s food system, from Farm-Gate-to-Plate.

Canadians spent 10.7% of their disposable income on food in 2024, which is lower than the 11.1% of disposable income spent on food in 2023. Due to this, Food Freedom Day falls one day before it did in 2023, which was February 9th.

With food prices having seen multiple years of significant inflation, it’s important to provide further context on the Food Freedom Day metric, as the average Canadian disposable income is not representative of every Canadian’s experience or the effects that rising food prices have on them. While Canada’s food system continues to provide access to affordable food by global standards, inflation and other global events have negatively impacted food affordability and security greatly over the past few years.

Adding onto this, recent threats of tariffs from the U.S. hold the potential to create a sharp increase in many food prices, further exacerbating the struggles with food prices that many Canadians are facing. This reality only serves to emphasize the importance of maintaining open and predictable trade across highly integrated North American agri-food supply chains.

Due to this, CFA continues to analyze Food Freedom Day with an eye to the differential impact food prices have on Canadian households based on household income levels to show the percentage of disposable income that they spent on food last year. The graph below presents this information.  

Source : CFA-FCA

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Home Grown Ontario Asparagus Harvest

Video: Home Grown Ontario Asparagus Harvest


It’s asparagus season in Ontario and it doesn’t get more local than this. ??

Meet Rebecca Compton of Dalton White Farms in Norfolk county. She is currently raising the 8th generation on her family farm where they grow asparagus, ginseng, and hazelnuts.

Watch the video to learn about asparagus harvest in Ontario and the importance of preserving farmland to keep farm business and food independence sustainable for years to come.

Look for asparagus at your local farmers’ market or grocery store right now. When you see the Foodland Ontario label, you know it's from a local Ontario Farm.

What’s your favourite way to enjoy asparagus? Drop your recipe below!