Learn practical strategies and share what works in a free 8-week group program run by and for members of the agriculture community!
Where:
Online via Zoom (link to follow via email)
When:
Sign up for one of the listed start dates! The course will run on that day and time each week for 8 weeks.
May 25th to July 13th, 2026 - Mondays at 7:00 PM (ET)
Who is eligible:
Producers and farmers from anywhere in Canada, over 18.
What will I learn?
- How unhelpful thought patterns develop
- How thoughts, feelings, and behaviours are connected
- Practical strategies to create healthier, more positive cycles
- Problem-solving skills and coping techniques for stress, worry, and low mood
What to expect?
The course is delivered in a group setting and encourages active participation through:
- group discussions
- breakout rooms
- interactive activities
Click here to see more...