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Free Online Stress Reduction Course for Farmers

Learn practical strategies and share what works in a free 8-week group program run by and for members of the agriculture community!

Where:

Online via Zoom (link to follow via email)

When:

Sign up for one of the listed start dates! The course will run on that day and time each week for 8 weeks.

May 25th to July 13th, 2026 - Mondays at 7:00 PM (ET)

Who is eligible:
Producers and farmers from anywhere in Canada, over 18.

What will I learn?

  • How unhelpful thought patterns develop
  • How thoughts, feelings, and behaviours are connected
  • Practical strategies to create healthier, more positive cycles
  • Problem-solving skills and coping techniques for stress, worry, and low mood

What to expect?

The course is delivered in a group setting and encourages active participation through:

  • group discussions
  • breakout rooms
  • interactive activities
Click here to see more...

Trending Video

How American Farmers Harvest 1.15 Billion Pounds of Sunflowers

Video: How American Farmers Harvest 1.15 Billion Pounds of Sunflowers

Across the open plains of North Dakota and South Dakota, sunflower fields turn the American landscape into a sea of gold. In this farming documentary, we go inside modern sunflower farming to see how farmers plant, grow, harvest, clean, dry, process, and transform sunflower seeds into valuable products used every day.

In 2024, American farmers harvested about 1.15 billion pounds of sunflowers. This video follows the full journey from warm spring planting to combine harvesting, seed cleaning, storage, oil extraction, refining, roasting, packaging, and animal feed production.

You will see how sunflower seeds are processed into cooking oil, roasted snacks, bakery ingredients, birdseed, livestock feed, and useful byproducts. From golden fields to modern processing plants, this is the story of how a beautiful flower becomes one of America’s important oilseed crops.

Watch until the end to discover how sunflower farming connects farmers, machines, factories, food production, and sustainable agriculture.