Farms.com Home   News

Dairy delight - Nutrition benefits you can't Ignore

The Dietary Guidelines Advisory Committee recently got a hearty serving of dairy facts. Miquela Hanselman of NMPF and Olympian Elle St. Pierre were the voices championing dairy's essential role in nutrition. 

Did you know that almost 90% of Americans aren't drinking enough milk? Miquela emphasized that milk isn't just a drink; it’s a source of 13 vital nutrients. She urged the committee to revisit their stance on saturated fats in dairy.

According to her, dairy, regardless of fat content, can actually help in fighting diseases like diabetes. 

On the other hand, Elle, who not only won medals but is also a dairy farmer, shared her concerns about plant-based milk alternatives. She pointed out, “They might look like milk, but nutritionally, they're worlds apart.” She advised against assuming that these alternatives provide the same health perks as good old dairy. 

Source : wisconsinagconnection

Trending Video

Georgia Farm Bureau Unites County Leaders to Strengthen Agriculture Advocacy

Video: Georgia Farm Bureau Unites County Leaders to Strengthen Agriculture Advocacy

The Georgia Farm Bureau recently gathered over 150 county presidents for an event focused on grassroots leadership, advocacy, and collaboration. With agriculture policies starting at the local level, this meeting provided a platform for leaders to share ideas, engage in advocacy training, and ensure a unified voice for Georgia’s farming community. Experts like Tom McCall, Amelia Junod, and Austin Large emphasize the importance of political engagement, consistent messaging, and strengthening connections with legislators. Watch to learn how these leaders are shaping the future of agriculture in Georgia!