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Recognizing and Managing Stress

Apr 26, 2018

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Spring can be a stressful time for many producers, from dealing with seeding to weather concerns. To find out how to identify and deal with stress, I caught up with Dr. Nick Mitchell, Medical Director for Addiction and Mental Health with Alberta Health Services.

Interview with Dr. Nick Mitchell (3:52 minutes) (1.77 Mb)

To check out resources on managing stress, go to Alberta Health Services website, www.albertahealthservices.ca

Source : Alberta Ag and Forestry

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